![]() In theory, the temperature sensor is the final ingredient to make the Galaxy Watch 5 especially worthwhile to users. It'll help give you a more accurate Sleep Score, a similar metric to Garmin's Body Battery or Fitbit's Daily Readiness score.Īfter a week of sleep tracking, you can use Sleep Coaching reports that summarize your sleep quality and give you a "customized month-long program" of challenges to get you in bed on time. ![]() The Galaxy Watch 5 might let you spot-check your body temperature to check for a fever, but it's more likely the sensor will run behind the scenes and give you a nightly summary showing if your body was too hot to properly recharge energy. It didn't give much more information, but we can extrapolate from how other brands use temperature data. Samsung says its IR sensor will give users an "in-depth understanding of their wellness" that can differentiate between the room temperature rising and your body's heat. Now the Galaxy Watch 5 will close that gap. Fitbit still has brand recognition as the health-tracking leader in the field, but the Fitbit Sense only has two sensors the GW4 lacks: EDA and temperature. The Galaxy Watch 4 really impressed with its array of health sensors, which could measure anything from ECG and body composition, to blood pressure and heart rate variability. (Image credit: Michael Hicks / Android Central) Is temperature a game-changer for sleep tracking? Perhaps the 40mm Galaxy Watch 5 would be better, but even a smaller watch can be a distraction that'll harm your sleep more than help it. But if I needed daily sleep tracking, I'd buy a comfortable tracker like the Fitbit Charge 5 or Garmin Vivosmart 5 instead - or maybe an Oura Ring - something that can hug my wrist or finger without keeping me from drifting off.įor comparison, wearing the Galaxy Watch 5 Pro to bed is just uncomfortable unless I sleep on my side and prop my arm on a pillow. ![]() I much prefer smartwatches during the day for their large displays. If I wear the watch loosely for comfort, I get inaccurate SpO2 readings telling me I'm hypoxemic wear it tightly, and the band tugs at my arm hair if I shift positions. Because newer watches like the Galaxy Watch 5 and Forerunner 255 have been redesigned to give the health sensors more direct contact on your wrist, they dig into my skin when I sleep on that side. My wrist gets an musty odor when my skin has no chance to breathe overnight. I can only judge from my own perspective, which is that testing sleep tracking on a smartwatch is always my least favorite aspect of reviewing a device. What these studies don't ask is whether people wear a smartwatch or a fitness tracker to bed.
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